| Serving Size | 56 | g |
| Calories | 218 | |
| Protein | 9 | g |
| Carbohydrates | 32 | g |
| Dietary Fiber | 1 | g |
| Total Fat | 7.1 | g |
| Saturated Fat | 2.1 | g |
| Monounsaturated Fat | 3.8 | g |
| Polyunsaturated Fat | 0.5 | g |
| Cholesterol | 7 | mg |
| Vitamin A | 0 | RE |
| Vitamin C | 0 | mg |
| Calcium | 83 | mg |
| Iron | 1 | mg |
| Sodium | 563 | mg |