| Serving Size | 414 | g |
| Calories | 497 | |
| Protein | 41 | g |
| Carbohydrates | 23 | g |
| Dietary Fiber | 5 | g |
| Total Fat | 26.9 | g |
| Saturated Fat | 12.6 | g |
| Monounsaturated Fat | 6.3 | g |
| Polyunsaturated Fat | 1.0 | g |
| Cholesterol | 117 | mg |
| Vitamin A | 146 | RE |
| Vitamin C | 25 | mg |
| Calcium | 377 | mg |
| Iron | 2 | mg |
| Sodium | 1355 | mg |