| Serving Size | 72 | g |
| Calories | 216 | |
| Protein | 11 | g |
| Carbohydrates | 21 | g |
| Dietary Fiber | 1 | g |
| Total Fat | 9.8 | g |
| Saturated Fat | 5.4 | g |
| Monounsaturated Fat | 2.8 | g |
| Polyunsaturated Fat | 0.5 | g |
| Cholesterol | 28 | mg |
| Vitamin A | 1 | RE |
| Vitamin C | 0 | mg |
| Calcium | 211 | mg |
| Iron | 1 | mg |
| Sodium | 535 | mg |