| Serving Size | 472 | g |
| Calories | 453 | |
| Protein | 26 | g |
| Carbohydrates | 34 | g |
| Dietary Fiber | 11 | g |
| Total Fat | 26.2 | g |
| Saturated Fat | 11.4 | g |
| Monounsaturated Fat | 1.3 | g |
| Polyunsaturated Fat | 1.3 | g |
| Cholesterol | 111 | mg |
| Vitamin A | 60 | RE |
| Vitamin C | 30 | mg |
| Calcium | 364 | mg |
| Iron | 3 | mg |
| Sodium | 1937 | mg |