| Serving Size | 472 | g |
| Calories | 455 | |
| Protein | 26 | g |
| Carbohydrates | 32 | g |
| Dietary Fiber | 11 | g |
| Total Fat | 26.8 | g |
| Saturated Fat | 11.8 | g |
| Monounsaturated Fat | 1.3 | g |
| Polyunsaturated Fat | 1.3 | g |
| Cholesterol | 113 | mg |
| Vitamin A | 60 | RE |
| Vitamin C | 30 | mg |
| Calcium | 376 | mg |
| Iron | 3 | mg |
| Sodium | 1949 | mg |