| Serving Size | 456 | g |
| Calories | 424 | |
| Protein | 22 | g |
| Carbohydrates | 70 | g |
| Dietary Fiber | 5 | g |
| Total Fat | 9.6 | g |
| Saturated Fat | 4.0 | g |
| Monounsaturated Fat | 3.0 | g |
| Polyunsaturated Fat | 1.2 | g |
| Cholesterol | 15 | mg |
| Vitamin A | 316 | RE |
| Vitamin C | 28 | mg |
| Calcium | 299 | mg |
| Iron | 4 | mg |
| Sodium | 1205 | mg |