| Serving Size | 310 | g |
| Calories | 373 | |
| Protein | 20 | g |
| Carbohydrates | 54 | g |
| Dietary Fiber | 4 | g |
| Total Fat | 8.9 | g |
| Saturated Fat | 4.6 | g |
| Monounsaturated Fat | 2.3 | g |
| Polyunsaturated Fat | 0.9 | g |
| Cholesterol | 39 | mg |
| Vitamin A | 96 | RE |
| Vitamin C | 38 | mg |
| Calcium | 273 | mg |
| Iron | 5 | mg |
| Sodium | 1150 | mg |