| Serving Size | 237 | g |
| Calories | 619 | |
| Protein | 28 | g |
| Carbohydrates | 61 | g |
| Dietary Fiber | 14 | g |
| Total Fat | 30.8 | g |
| Saturated Fat | 9.7 | g |
| Monounsaturated Fat | 10.4 | g |
| Polyunsaturated Fat | 8.1 | g |
| Cholesterol | 37 | mg |
| Vitamin A | 78 | RE |
| Vitamin C | 28 | mg |
| Calcium | 380 | mg |
| Iron | 5 | mg |
| Sodium | 263 | mg |