| Serving Size | 349 | g |
| Calories | 328 | |
| Protein | 17 | g |
| Carbohydrates | 39 | g |
| Dietary Fiber | 11 | g |
| Total Fat | 11.2 | g |
| Saturated Fat | 5.8 | g |
| Monounsaturated Fat | 1.2 | g |
| Polyunsaturated Fat | 1.0 | g |
| Cholesterol | 25 | mg |
| Vitamin A | 30 | RE |
| Vitamin C | 8 | mg |
| Calcium | 259 | mg |
| Iron | 3 | mg |
| Sodium | 1168 | mg |