| Serving Size | 210 | g |
| Calories | 316 | |
| Protein | 8 | g |
| Carbohydrates | 37 | g |
| Dietary Fiber | 6 | g |
| Total Fat | 15.4 | g |
| Saturated Fat | 4.7 | g |
| Monounsaturated Fat | 8.5 | g |
| Polyunsaturated Fat | 1.2 | g |
| Cholesterol | 20 | mg |
| Vitamin A | 3278 | RE |
| Vitamin C | 38 | mg |
| Calcium | 217 | mg |
| Iron | 1 | mg |
| Sodium | 209 | mg |