| Serving Size | 68 | g |
| Calories | 192 | |
| Protein | 8 | g |
| Carbohydrates | 27 | g |
| Dietary Fiber | 1 | g |
| Total Fat | 6.8 | g |
| Saturated Fat | 2.3 | g |
| Monounsaturated Fat | 3.2 | g |
| Polyunsaturated Fat | 0.5 | g |
| Cholesterol | 22 | mg |
| Vitamin A | 13 | RE |
| Vitamin C | 0 | mg |
| Calcium | 108 | mg |
| Iron | 1 | mg |
| Sodium | 177 | mg |