| Serving Size | 166 | g |
| Calories | 203 | |
| Protein | 10 | g |
| Carbohydrates | 16 | g |
| Dietary Fiber | 4 | g |
| Total Fat | 11.7 | g |
| Saturated Fat | 4.6 | g |
| Monounsaturated Fat | 2.0 | g |
| Polyunsaturated Fat | 1.2 | g |
| Cholesterol | 17 | mg |
| Vitamin A | 208 | RE |
| Vitamin C | 30 | mg |
| Calcium | 227 | mg |
| Iron | 1 | mg |
| Sodium | 570 | mg |