| Serving Size | 202 | g |
| Calories | 414 | |
| Protein | 30 | g |
| Carbohydrates | 43 | g |
| Dietary Fiber | 3 | g |
| Total Fat | 13.4 | g |
| Saturated Fat | 6.7 | g |
| Monounsaturated Fat | 1.9 | g |
| Polyunsaturated Fat | 1.1 | g |
| Cholesterol | 58 | mg |
| Vitamin A | 2 | RE |
| Vitamin C | 2 | mg |
| Calcium | 267 | mg |
| Iron | 3 | mg |
| Sodium | 1193 | mg |