| Serving Size | 181 | g |
| Calories | 333 | |
| Protein | 38 | g |
| Carbohydrates | 23 | g |
| Dietary Fiber | 3 | g |
| Total Fat | 10.0 | g |
| Saturated Fat | 3.5 | g |
| Monounsaturated Fat | 3.2 | g |
| Polyunsaturated Fat | 1.8 | g |
| Cholesterol | 93 | mg |
| Vitamin A | 86 | RE |
| Vitamin C | 6 | mg |
| Calcium | 204 | mg |
| Iron | 2 | mg |
| Sodium | 532 | mg |