| Serving Size | 259 | g |
| Calories | 482 | |
| Protein | 35 | g |
| Carbohydrates | 53 | g |
| Dietary Fiber | 3 | g |
| Total Fat | 14.3 | g |
| Saturated Fat | 6.3 | g |
| Monounsaturated Fat | 5.0 | g |
| Polyunsaturated Fat | 1.3 | g |
| Cholesterol | 80 | mg |
| Vitamin A | 1 | RE |
| Vitamin C | 3 | mg |
| Calcium | 221 | mg |
| Iron | 4 | mg |
| Sodium | 1081 | mg |