| Serving Size | 169 | g |
| Calories | 190 | |
| Protein | 14 | g |
| Carbohydrates | 12 | g |
| Dietary Fiber | 3 | g |
| Total Fat | 10.3 | g |
| Saturated Fat | 4.5 | g |
| Monounsaturated Fat | 4.6 | g |
| Polyunsaturated Fat | 0.9 | g |
| Cholesterol | 120 | mg |
| Vitamin A | 325 | RE |
| Vitamin C | 10 | mg |
| Calcium | 222 | mg |
| Iron | 1 | mg |
| Sodium | 378 | mg |