| Serving Size | 214 | g |
| Calories | 499 | |
| Protein | 15 | g |
| Carbohydrates | 50 | g |
| Dietary Fiber | 2 | g |
| Total Fat | 24.9 | g |
| Saturated Fat | 6.6 | g |
| Monounsaturated Fat | 10.6 | g |
| Polyunsaturated Fat | 1.3 | g |
| Cholesterol | 20 | mg |
| Vitamin A | 78 | RE |
| Vitamin C | 10 | mg |
| Calcium | 286 | mg |
| Iron | 2 | mg |
| Sodium | 714 | mg |