| Serving Size | 318 | g |
| Calories | 437 | |
| Protein | 29 | g |
| Carbohydrates | 42 | g |
| Dietary Fiber | 8 | g |
| Total Fat | 15.8 | g |
| Saturated Fat | 7.7 | g |
| Monounsaturated Fat | 4.8 | g |
| Polyunsaturated Fat | 0.8 | g |
| Cholesterol | 75 | mg |
| Vitamin A | 3 | RE |
| Vitamin C | 2 | mg |
| Calcium | 439 | mg |
| Iron | 3 | mg |
| Sodium | 779 | mg |