| Serving Size | 274 | g |
| Calories | 179 | |
| Protein | 5 | g |
| Carbohydrates | 37 | g |
| Dietary Fiber | 4 | g |
| Total Fat | 2.9 | g |
| Saturated Fat | 1.4 | g |
| Monounsaturated Fat | 0.7 | g |
| Polyunsaturated Fat | 0.3 | g |
| Cholesterol | 8 | mg |
| Vitamin A | 39 | RE |
| Vitamin C | 25 | mg |
| Calcium | 128 | mg |
| Iron | 1 | mg |
| Sodium | 162 | mg |