| Serving Size | 172 | g |
| Calories | 253 | |
| Protein | 9 | g |
| Carbohydrates | 17 | g |
| Dietary Fiber | 3 | g |
| Total Fat | 17.9 | g |
| Saturated Fat | 5.3 | g |
| Monounsaturated Fat | 10.0 | g |
| Polyunsaturated Fat | 1.4 | g |
| Cholesterol | 23 | mg |
| Vitamin A | 91 | RE |
| Vitamin C | 35 | mg |
| Calcium | 228 | mg |
| Iron | 1 | mg |
| Sodium | 203 | mg |