| Serving Size | 271 | g |
| Calories | 244 | |
| Protein | 15 | g |
| Carbohydrates | 33 | g |
| Dietary Fiber | 4 | g |
| Total Fat | 6.8 | g |
| Saturated Fat | 3.8 | g |
| Monounsaturated Fat | 1.6 | g |
| Polyunsaturated Fat | 0.3 | g |
| Cholesterol | 23 | mg |
| Vitamin A | 259 | RE |
| Vitamin C | 22 | mg |
| Calcium | 249 | mg |
| Iron | 3 | mg |
| Sodium | 240 | mg |