| Serving Size | 56 | g |
| Calories | 90 | |
| Protein | 4 | g |
| Carbohydrates | 11 | g |
| Dietary Fiber | 1 | g |
| Total Fat | 3.7 | g |
| Saturated Fat | 1.7 | g |
| Monounsaturated Fat | 0.9 | g |
| Polyunsaturated Fat | 0.3 | g |
| Cholesterol | 7 | mg |
| Vitamin A | 14 | RE |
| Vitamin C | 5 | mg |
| Calcium | 61 | mg |
| Iron | 1 | mg |
| Sodium | 214 | mg |