| Serving Size | 387 | g |
| Calories | 534 | |
| Protein | 42 | g |
| Carbohydrates | 52 | g |
| Dietary Fiber | 10 | g |
| Total Fat | 18.1 | g |
| Saturated Fat | 7.4 | g |
| Monounsaturated Fat | 4.3 | g |
| Polyunsaturated Fat | 1.3 | g |
| Cholesterol | 88 | mg |
| Vitamin A | 159 | RE |
| Vitamin C | 17 | mg |
| Calcium | 563 | mg |
| Iron | 5 | mg |
| Sodium | 1389 | mg |