| Serving Size | 147 | g |
| Calories | 335 | |
| Protein | 19 | g |
| Carbohydrates | 33 | g |
| Dietary Fiber | 3 | g |
| Total Fat | 14.7 | g |
| Saturated Fat | 6.4 | g |
| Monounsaturated Fat | 3.1 | g |
| Polyunsaturated Fat | 0.7 | g |
| Cholesterol | 35 | mg |
| Vitamin A | 18 | RE |
| Vitamin C | 0 | mg |
| Calcium | 498 | mg |
| Iron | 2 | mg |
| Sodium | 908 | mg |