| Serving Size | 290 | g |
| Calories | 347 | |
| Protein | 25 | g |
| Carbohydrates | 35 | g |
| Dietary Fiber | 4 | g |
| Total Fat | 13.4 | g |
| Saturated Fat | 5.6 | g |
| Monounsaturated Fat | 2.7 | g |
| Polyunsaturated Fat | 1.2 | g |
| Cholesterol | 188 | mg |
| Vitamin A | 234 | RE |
| Vitamin C | 139 | mg |
| Calcium | 668 | mg |
| Iron | 2 | mg |
| Sodium | 721 | mg |