| Serving Size | 345 | g |
| Calories | 339 | |
| Protein | 31 | g |
| Carbohydrates | 27 | g |
| Dietary Fiber | 6 | g |
| Total Fat | 12.9 | g |
| Saturated Fat | 5.0 | g |
| Monounsaturated Fat | 4.0 | g |
| Polyunsaturated Fat | 1.4 | g |
| Cholesterol | 63 | mg |
| Vitamin A | 434 | RE |
| Vitamin C | 56 | mg |
| Calcium | 340 | mg |
| Iron | 4 | mg |
| Sodium | 939 | mg |