| Serving Size | 133 | g |
| Calories | 228 | |
| Protein | 13 | g |
| Carbohydrates | 14 | g |
| Dietary Fiber | 3 | g |
| Total Fat | 14.0 | g |
| Saturated Fat | 7.0 | g |
| Monounsaturated Fat | 4.7 | g |
| Polyunsaturated Fat | 1.4 | g |
| Cholesterol | 30 | mg |
| Vitamin A | 455 | RE |
| Vitamin C | 6 | mg |
| Calcium | 345 | mg |
| Iron | 2 | mg |
| Sodium | 477 | mg |